Services Provided

Mental Health Counseling for teens (16+) and adults.

Treatment specialization includes:

  • Depression and Anxiety
  • Management of Mental Illness
  • Trauma and PTSD
  • Grief and Loss
  • Relationship issues
  • Issues with Life Transition
  • Stress Management
  • Racial Conflict/ Cross-Cultural Adjustment
  • Conflict Resolution

I am a certified Trauma and Grief therapist, EMDRIA trained EMDR therapist, and advanced clinical Sand Play therapist 

Modalities used:  Mindfulness based Cognitive Behavioral Therapy(MCBT), Dialectical Behavioral Therapy(DBT), Trauma and Grief Work, EMDR, Sand Play Therapy, Interpersonal Psychotherapy, Narrative Therapy, Life Coaching and Guided Imagery.